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Everything you need to know about slam ball
If your strength training is going well, add a new routine with a slam ball. Training with a slam ball...
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Why train with a battle rope?
No matter what routine you follow or what discipline you practice, we always need more endurance to achieve our goals....
How to maintain your indoor cycling bike
Staying home and spending more time there doesn't mean being sedentary. These past few months have changed our lifestyles, and...
Discover the advantages of training with BKOOL
BKOOL is a virtual training platform that offers one of the most advanced and realistic indoor cycling experiences on the...
Why should you train with an Air Bike?
If you haven't tried one yet, you've probably seen an Air Bike at your gym. Air Bikes, or air exercise...
Bodytone receives Renewable Energy Certificate
In Bodytone We received the 100% Green Energy Certificate. Feníe Energía, SA . and the CNMC They certify that the electricity they supply us is...
Discover the advantages and benefits of climbing stairs
The pandemic and the restrictions it has imposed have led many of us to seek alternative ways to stay in...
The importance of connectivity in indoor cycling
Indoor cycling is one of the most popular group fitness activities in Spain. And although it's a sport typically practiced...
How to achieve our New Year's resolutions
Only when we finish the last bite of the Three Kings' Cake do we realize that Christmas is over, and...