DFR massage roller

The Bodytone Home Foam Roller features a hard inner cylinder that allows for deeper rolling and massaging than soft rollers.

Foam rollers have become an essential tool for athletes, allowing them to stay active and recover more quickly from soft tissue fatigue. The firm inner cylinder allows this accessory to roll and massage more deeply than is possible with soft rollers.

The first few repetitions may be unpleasant, but with continued use of the foam roller, the pain will decrease, and by the tenth repetition, the muscle will feel like it has "released" all its tension.

Find a tight or tired muscle and put your body weight on the foam roller. The only rule is to roll in the direction of the muscle fibers, not across them, and avoid rolling over joints. Bodytone helps you stay fit and injury-free!