Power Bag is a functional equipment for strength training, coordination and even endurance training. It has been designed for individual and group trainings, activities of gyms and fitness exercises.
It is possible to perform simple exercises that involve a single muscle such as a biceps curl or a shoulder press, and in turn, global exercises that involve the whole body such as those charged or swings.
56 x 23 x 23 cm
5 kg (green) - 10 kg (red) - 15 kg (purple) - 20 kg (black)
4 handles for Power Bag use.