Kettlebell or Russian weights with a functional training material ideal for boxing and gyms where strength training, cardio or targeted activities are combined.
They are ideal for increasing the variety of free weight exercises, such as kettlebell swing, thrusters, and thus work muscle strength in a functional way.
Kettlebells are a training tool that helps us develop strength, endurance and balance. But in addition to being used for strength training, Kettlebells are perfect for cardio routines because of the extra movement needed to perform some exercises.
They are made of cast steel with a vinyl coating, which increases their durability and safety for both the user and the environment. Rough handle for better grip and is wide enough to work with comfortably, making it perfect for intensive use in strength training. Color-coded weight.
4 - 6 - 8 - 10 - 12 - 14 - 16 - 20 - 24 - 28 - 32 kg
Patchless cast steel.